Osteoporosis, often called the “silent disease,” can sneak up on us as we age. It is like an uninvited guest that quietly diminishes bone health without making its presence known until it is too late.
In 2017–2018, approximately 12.6 percent of adults ages 50 and older had osteoporosis, with women being much more affected than men. Staying informed about this condition is crucial, because it affects bone density and increases the risk of fractures. Osteoporosis can lead to chronic pain and limited mobility and independence.
My name is Dr. Elizabeth M. Valdés, and in this article, I will walk you through the signs of osteoporosis and when you need to see a doctor.
What is Osteoporosis?
Osteoporosis is a medical condition characterized by the gradual weakening and loss of bone density. The condition makes bones very fragile and easy to break or fracture.
Some of the underlying causes of osteoporosis are the following:
- Aging: Bone density naturally decreases with age.
- Hormonal changes: A decrease in hormone levels that come with aging can also lead to bone loss. For women, estrogen levels decrease after menopause, while men experience a decrease in testosterone levels.
- Nutritional deficiencies: Nutrition plays an important role in bone health. A diet lacking in nutrients calcium and vitamin D contributes to weak bones.
- Medical conditions: Certain diseases, such as rheumatoid arthritis, hyperthyroidism, and malabsorption disorders, can increase the risk.
- Medications: Long-term use of corticosteroids and some other medications can contribute to bone loss.
- Genetics: A family history of osteoporosis can increase an individual’s risk.
Signs You Need a Doctor That Treats Osteoporosis
Osteoporosis does not announce itself immediately with alarming symptoms. The subtle signs can easily go unnoticed.
Here are the subtle signs to watch for:
- Suddenly Breaking a Bone: Often the earliest symptom of osteoporosis is suddenly fracturing a bone after a minor incident. A small fall can lead to a bone fracture due to osteoporosis.
- Persistent Back Pain: Back pain can be a result of small fractures in the spine from weakened bones. If you have unexplained back pain, it may be an early sign of osteoporosis.
- Postural Changes: A stooped or hunched back may develop as the vertebrae compress over time. This change not only affects your appearance but can also lower your quality of life. It is crucial to address these issues before they become more serious.
- Loss of Height: A noticeable decrease in height can indicate osteoporosis. As spinal bones lose density, compression occurs, leading to a shorter stature. If you notice you are not as tall as before, consider consulting a doctor about osteoporosis.
Timely Diagnosis and Treatment of Osteoporosis
Catching osteoporosis early can make a world of difference in how effectively it can be managed. Early diagnosis allows for interventions that can slow down bone loss and reduce the risk of fractures.
Internal medicine doctors, like myself, can be your first point of contact when it comes to diagnosing and treating osteoporosis. Health screenings such as a bone density test can catch osteoporosis early. The Dual-Energy X-ray Absorptiometry (DEXA) scan, measures bone mineral density (BMD) in the spine, hip, or wrist. A lower BMD indicates a higher risk for fractures.
Based on your test results, your doctor can plan your treatment. Your treatment program may include a combination of different medications and lifestyle changes. Treating osteoporosis is not just about addressing current symptoms, but also about preventing future complications.
With the right care, you can maintain a higher quality of life and minimize its impact on your daily life.
Why See a Concierge Physician for Osteoporosis Management?
Seeing a concierge internal medicine doctor for osteoporosis management offers personalized and comprehensive care.
Concierge doctors provide primary care services that include thorough evaluations, customized treatment plans, and continuous monitoring of your bone health. With convenient telemedicine options, you can easily consult with your physician from the comfort of your home.
Additionally, concierge physicians offer nutrition and wellness consultations. We can help you adopt a diet rich in calcium and vitamin D. In addition, we can create exercise routines that enhance bone strength. This holistic approach ensures that you receive the highest level of care for effective osteoporosis management.
If you have noticed any signs or have risk factors associated with osteoporosis, it is time to take action. Reach out to a doctor who treats osteoporosis or a concierge internal medicine doctor – your bones will thank you.
Osteoporosis Treatment Near You in Jupiter, FL
At Adult Medicine Concierge, we are highly experienced in osteoporosis management. As a board-certified internal medicine physician, I am committed to excellence in medical care. I ensure my patients receive comprehensive care that preserves their bone health and improves their quality of life.
With our tailored services for every patient, we make sure you are happy with your membership. To learn more, call us today at (561) 745-7878 or schedule a meet-and-greet. You may also use our patient portal to message us, request appointments, and much more.
Sources
https://www.cdc.gov/nchs/products/databriefs/db405.htm
https://www.ncbi.nlm.nih.gov/books/NBK45515/
https://my.clevelandclinic.org/health/diseases/4443-osteoporosis#symptoms-and-causes
